Weight Watchers of Eastern Pennsylvania Beyond the Scale, Yoga

New choices! New results!

When it comes to your body, mind and spirit…WORKSHOPS MATTER! That’s because we’re stronger when we come together, sharing encouragement, accountability and ideas for success.

At WW of Eastern Pennsylvania, you’ll eat the foods you love while losing weight. Our new myWW Program offers three different approaches to food points. Get to know us! We are a community inspiring one another as we build lives of health, happiness and harmony.

Here’s what you need to know.

You’ll choose the path that works for you.

Nothing is off limits! Our innovative, new myWW program gives you freedom and flexibility, so you can see results. Our exclusive assessment tool helps you determine which combination of ZeroPoint™ foods and SmartPoints® Budget works best for YOU. The three paths are shown below.

Green
Green features 100+ ZeroPoint foods and a sizable SmartPoints Budget to spend on foods you love. Build meals and snacks using your SmartPoints Budget and ZeroPoint foods – like fruits and vegetables – to make the strategy work for you.
Blue
Blue features 200+ ZeroPoint foods and a moderate SmartPoints Budget. Track your favorite SmartPoints Budget items and ZeroPoint foods – like lean protein, fruits and vegetables – to create the best combination for your goals. This is the same as our most recent program, WW Freestyle™.
Purple
Purple features 300+ ZeroPoint foods and a modest SmartPoints Budget. Create a balanced approach to eating by tracking your points in both categories. Whole grains, lean protein, fruits and vegetables are among the large number of ZeroPoint food choices.

You’ll shift your mindset.

How you feel about yourself and this journey – whether you focus on losing weight or keeping it steady – is key. You’ll learn to think in new ways and handle tough moments with self-compassion.

You’ll find what moves you.

When you enjoy what you’re doing, making physical activity part of every day will come naturally. Get ready to feel stronger, more powerful, and proud of what your body can do.

WellnessWins

Our one-of-a-kind rewards program will help you succeed along the way! WellnessWins sweetens the deal, delivering inspiration—and cool rewards—for the small steps you'll take towards reaching your goals. As you earn more and more Wins, you'll unlock higher tiers of rewards!